Neuromuscular Technique - (NMT)

When musculoskeletal problems occur there is a change in the tension of the tissues concerned. Tension also increases around a trauma to protect and contain the damage. It can also build in specific areas of tissue that are habitually held in a shortened position.

Once local hypertension within a muscle has developed, it becomes uncomfortable to relax and stretch it, because the tight area pulls on the normal tissues around it.


Applying NMT

1. Warm up and soften the area as much as possible first.

2. Using palpation, explore the area.

3. If a point is found that is harder and denser than is normal, NMT can be applied here.

4. Slowly increase pressure on the area and hold for up to 90 seconds.

5. Check with the client throughout that the pain is not increasing.

6. Pain should diminish while applying this technique.


How does it work?

The tension that can develop is a natural reaction (reflex) controlled by the nervous system and the client may not be aware of a particular point of actual pain. This technique will break the unconsciously controlled tension and break the reflex pattern.


Points to remember

• If pain increases this may indicate inflammation so technique should not be applied.
• Can repeat technique up to 3 times.
• Area may be very tender for the client.